Trusted by top-rated Colleges and universities
The first time I heard Matthew speak at a college, I was blown away by his message, his presentation, his mission, but most of all -- him!
Monica / Assist Director, Pepperdine Univeristy
GET CRYSTAL CLEAR, ACTIONABLE STEPS to SET GOALS and ACTUALLY ACHIEVE THEM.
After an hour with Matthew, your audience will have the tools they need to:
Resilience Building Techniques: Students will learn strategies for developing mental resilience, crucial for navigating both academic challenges and personal adversities. This includes practical methods for stress management, coping mechanisms for dealing with anxiety and pressure, and techniques to maintain a positive and balanced outlook in various situations.
The Importance of Mental Health in Academic Success: Helping students navigate the pressures of academic life with a healthy mind.
Enhanced Emotional Intelligence: The keynote will provide insights into understanding and managing emotions, both their own and others'. This involves recognizing emotional triggers, developing empathy, and improving communication skills. Enhanced emotional intelligence is key for building healthy relationships, excelling in team environments, and fostering a supportive community.
Actionable Steps for Personal Growth: Students will leave with a clear set of actionable steps to apply in their daily lives for personal and professional development. These steps will be tailored to help them set and achieve goals, improve their self-awareness, and cultivate a mindset geared towards continuous learning and self-improvement.
Don’t wait another month to get the tools for achieving your team’s personal and professional goals.
let’s MEET MATTHEW
Matthew West, a distinguished speaker, innovative founder, and accomplished writer, brings a wealth of knowledge and a unique perspective to the academic arena. With years of experience in mental health, Matthew has honed the art of communication, making complex ideas accessible and engaging.
MORE ABOUT MATTHEW
-
“Resilience keynote was a game-changer for our students. Insightful, practical, and uplifting!”
J Kokot, University of Miami
-
“The message of resilience as a skill that can be developed and nurtured has sparked a positive cultural change on our campus"
Laurie P, Pepperdine University
MATTHEW in ACTION
Interested in working with me?
MATTHEW’S KEYNOTE TOPICS
Unlocking Mental Clarity
In this insightful keynote presentation, we delve into the essence of mental clarity, exploring how it serves as a crucial component for personal and school success.
Master Mental Wellness
This keynote speech focuses on the crucial role of resilience in the college experience. It defines resilience as the ability to adapt to challenges, recover from setbacks, and continue moving forward with strength and optimism.
Resilience Unleashed
This keynote speech focuses on the crucial role of resilience in the college experience. It defines resilience as the ability to adapt to challenges, recover from setbacks, and continue moving forward with strength and optimism.
LATEST ON THE BLOG
